Fun and easy to view charts of your progress will keep you motivated
Include weight, size, mood or all of them in the chart.
Simply press left/right to change the information displayed.
Save your charts or email them to yourself or a friend to motivate each other!
Tapping the screen or pressing the center/action button rotates between the Month, Chart and Summary views. Really easy!
Monthly overview of your success
Quickly see the numbers and how you've been doing.
Optionally display icons to indicate days that you've exercised, your mood/feeling, or weight/size gain/loss indicators.
Friendly tips help you get started.
Everything about iFitOne has been designed to make the experience easy, fun and exciting for you.
Committing to a weight loss plan and getting fit is a challenge and we've done our best to make iFitOne easily fit into your life.
We want you to love using iFitOne and think you'll find iFitOne to be the most friendly and easiest to use diet and fitness tracking solution available.
Keeping your information up to date is a snap.
To succeed, you need to keep track of everything you do, every day.
The easiest way to help you do this is to make updating your daily log as simple as possible.
Simply press <Log Entry> from any of the main screens to edit today's log.
Tap or use up/down/left/right to change the values and you're done.
Need to record the exercise you've done? Simple!
The goal values displayed at the right change color depending on how you're doing towards achieving that goal for the day.
Quickly track your exercise and activity
Quickly select an activity from your own customized activity list.
Enter only the information that's important to you.
For example, if you're running on the treadmill or exercise bike that has a calorie count readout, you can enter that in, if not, that's OK too!
You track only what's most important to you to help you stay motivated.
|Get Started with your Profile|
Enter your weight loss goals into iFitOne and let it keep track for you. You'll see your goals in your daily reminder to keep you focused and on the road to success
Quickly make adjustments to your goals at any time to reflect your current level of success.
|Easy to setup options|
Nothing complicated or confusing to deal with in iFitOne. Quickly configure your daily reminders or adjust your daily goals.
Use the Export feature to export all of your fitness and diet information to a CSV format file and import it into common spreadsheet applications like Excel for detailed analysis of your records!
Your current progress... automatically added to your calendar! So friendly!
iFitOne can keep a copy of your progress right in your calendar!
If you're synchronizing your calendar with a desktop PC/Exchange or other calendar application, you'll have another great way to see your progress even when you're not using iFitOne!
Summary - Weight
Quickly get the details on how you're doing, where you are and what you can do to reach your goal.
Use the activity calories recommendation as a rough estimate of how much exercise you'd need to do to reach your goal (in the absence of reducing your calorie intake.)
Summary - Size
Whether you keep track of your size by waist size, dress size, number of holes in your belt, iFitOne will show you what you've accomplished and help keep you motivated to succeed!
Me? I go by the size of jeans I fit into. Maybe not the most accurate measurement, but it works for me.
It's all about what you're most comfortable with for tracking your results.
Summary - Activity/Exercise
All of that hard work and sweat will pay for itself, you'll feel better and see the results.
iFitOne will help you see exactly what you've done and give you something to be proud of!
Note: The displayed activity calories burned is based on activities only for which you have entered calorie values.
Summary - Daily Goals
Just how well are you doing with your daily goals?
The daily goals summary will show you, on average, how you've been doing with your dietary goals.
Include as many goals as you wish and iFitOne will keep track of the details for you.
|iFitOne won't let you forget!|
Choose up to three times daily that you would like to be reminded to update your daily record.These reminder appointments will be entered into your calendar so that you'll see the reminders on both your mobile device and desktop/web calendar (if you're synchronizing to another calendar application)
|Add and customize your own daily goals|
iFitOne makes it simple to create your own dietary goals.
Choose whether the goal is a "have at least" or "limit to" type goal.
You might want to have at least 8 glasses of water a day, the "8+" shown here indicates that it's a goal that you want to reach every day.
If you're trying to cut back on Coffee, set a "limit to" goal, of say 2 cups. A "2-" shown in the goals screen lets you know that you want to have no more than 2 cups of coffee a day.
|Send support requests from within iFitOne|
We've made it easy to submit a support request right from within iFitOne.
Simply go to the Options > All Options > About screen, then use Menu > Contact Support.
To speed responses to you and help us replicate your issue, your iFitOne option settings and device configuration information are included in the email.
What this means to you is a faster response to your questions and more likely we can address your issue on the first response.
Whether you're using a touch-screen or non touch-screen Windows Mobile device, iFitOne makes it easier than ever for you to set your goals, track your success and help you find your way to a new you!
Take a step by step walkthrough of iFitOne and see how it can help you with your fitness and weight loss goals. See Getting Started with iFitOne